{"title":"Best Sellers","description":"","products":[{"product_id":"prayer-flag-mini-7x9-wind-horse","title":"Mini Wind Horse Prayer Flags, 7x9cm","description":"\u003cp\u003eThe most popular of all prayer flags, the Windhorse, or Lung-Ta (དར་ལྕོག), is a mythical Tibetan creature symbolising both the outer manifestation of the wind element as well as the corresponding inner manifestation of our physical breath. Associated with positive energy or ‘life force’, it is both the subduer of evil and the vehicle of enlightenment. Guarding each corner of the flag are the four great animals (Four Dignities): garuda (wisdom), dragon (gentle power), tiger (confidence) and snow lion (fearless joy).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet of 10 flags. Each flag measures ~7x9cm. Complete length is 77cm.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":33359891955771,"sku":"PRAFSM-7X9CM-WINHOR","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/prayerflags-windhorse-small_eb9f4b68-3b65-46ae-a4a0-ca74fd4563cb.jpg?v=1589199140"},{"product_id":"incense-ka-nying-monastery","title":"Incense from Ka-Nying Shedrub Ling Monastery","description":"This incense is the result of more than 3 years of research carried out by Ka-Nying Shedrub Ling Monastery’s long-time Tibetan medicine doctor, Amché Künsang. A monk in the monastery, and physician at a popular local clinic, he concocted his formula which includes more than 100 medicinal substances. No powdered wood is added. The incense produces a unique subtle fragrance that delights not only our friends and family but also the ethereal beings beyond our senses. \n\u003cbr\u003e\u003cbr\u003e\nImpossible to find elsewhere, this incense has been used strictly in monasteries since it has been the doctor’s personal project. He has kindly given Ratna Shop permission to make it more widely available.","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":33359899459643,"sku":"INCS-KANYING","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/july-22-10.jpg?v=1659183586"},{"product_id":"prayer-flag-mini-4x5-om-ma-ni-padme-hum","title":"Tiny Om Ma Ni Padme Hum Velveteen Prayer Flags, 4x5cm","description":"\u003cp\u003e\u003cem\u003eOm Ma Ni Padme Hum\u003c\/em\u003e is the compassion mantra, linked to the practice of Avalokiteshvara, or \u003cem\u003eChenrezig\u003c\/em\u003e in Tibetan. In old Tibetan times, the children learned to say this mantra even before saying, \"Mama.\" Om Ma Ni Padme Hum mantra wishes for all beings all causes of happiness, and freedom from all causes of suffering. \u003c\/p\u003e\u003cp\u003e\n\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSet of 10 velveteen flags. Each flag measures 4x5cm. Complete length is just 40cm.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":33359912337467,"sku":"PRAFSM-4X5CM-OMMANI","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/prayerflags-ommanipadmehum-tiny_f27905e2-e362-4a4e-911f-546128bd3250.jpg?v=1589199149"},{"product_id":"prayer-flag-20x20-green-tara","title":"Green Tara Prayer Flags, 20x20cm","description":"\u003cp\u003eGreen Tara is the female deity that is one of the main figures in Tibet. The sacred mantra printed in Tibetan script invokes the liberating blessings of the female deity, who, with her maternal energy, hears the cries of sentient beings and swiftly rescues them all from peril. Tara is associated with enlightened activity and abundance. Inscribed with the Green Tara mantra, and the English phonetics \u003cem\u003e'om tare tuttare ture soha'\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet of 10 green cotton flags. Each flag measures 20x20cm.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":33359944581179,"sku":"","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/prayer-flag-109302.jpg?v=1627996048"},{"product_id":"prayer-flag-20x20-cloud-of-blessings","title":"Wang Dü Prayer Flags, 20x20cm","description":"\u003cp\u003eWang Dü prayer, or \u003cem\u003eThe Great Cloud of Blessings\u003c\/em\u003e, is the extraordinary prayer that magnetizes all phenomena in existence. It can be said to have two main effects: an outer and an inner one. By relying on the prayer, one gains in the outer sense, the ability to benefit all living beings; while its inner effect offers one the ability to control discursive thoughts, and thereby attain unrestrained control of the body and the mind.\u003c\/p\u003e\n\u003cp\u003eKurukulle is depicted in the center surrounded by the tibetan inscriptions in golden yellow. If you would like the printed prayer, place a note at checkout whether you would like this in english or geman and we can prepare one to accompany your flag. It is the first time this flag has been available in the West!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet of 10 red cotton flags. Each flag measures 20x20cm. Complete length is 2 metres.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":33359979774011,"sku":"PRAFME-20X20CM-WANGDU","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/prayerflags-giantcloudofblessings_0af65974-3863-4080-b017-3e84744d8968.jpg?v=1589199166"},{"product_id":"kailash-im-inneren-des-mandala","title":"Kailash","description":"\u003cp\u003e\u003cstrong\u003eIm Inneren Des Mandala.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKailash - der heilige Berg Tibets ist seit über 1000 Jahren Ziel von Pilgern. Die anstrengende Wanderung um den Berg dauert mehrere Tage und ist für die Gläubigen ein großes, erstrebenswertes Ziel. Dieter Glogowski hat diese heilige Wanderung mehrfach unternommen und ist damit in den inneren Kreis des Mandala vorgedrungen, den nicht jeder erreicht. Das Länder, Menschen, Abenteuer- Fernsehteam hat ihn dabei begleitet. Der Film und das Buch liefern einzigartige Einblicke in eine Welt, die uns Westlern bislang verschlossen war.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eProduktdetails\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Gebundene Ausgabe: 144 Seiten \u003cbr\u003e Autor: Dieter Glogowski \u003cbr\u003e Herausgeber: Bruckmann (2005) \u003cbr\u003e Sprache: Deutsch \u003cbr\u003e ISBN: 978-3765443701\u003c\/p\u003e","brand":"Dieter Glogowski","offers":[{"title":"Default Title","offer_id":33359984132155,"sku":"","price":21.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/Scanned-image-38.jpg?v=1598877848"},{"product_id":"incense-drizang-kuenchap","title":"Drizang Kuenchap Incense","description":"Incense is an offering made in order to propitiate the protective deities. This incense stick has been prepared according to the formulation prescribed by Pema Karpo the great yogi of the Drukpa school of Buddhism, Minling Therchen the treasure discoverer of the Mindroling Monastery. \u003cbr\u003e\u003cbr\u003e It is a blend of about one hundred precious aromatic substances like clove, nutmeg, saffron, red and white sandalwood and other medicinal materials. This has been hand manufactured with utmost care and in strict compliance with an age-old traditional method by Mr. Nado in Thimphu, Bhutan.","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":33375260213307,"sku":"INCS-DRIZANG","price":13.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/july-22-15.jpg?v=1659183535"},{"product_id":"incense-potala","title":"Potala Incense","description":"\u003cp\u003ePotala traditional Tibetan incense is purely hand prepared from highly flavoured medicinal herbs and other precious substances. The combination of genuine scented substances makes the Potala incense richer than and of superior quality to other incenses. Totally absent of choking and camphor smell, this incense is also non-toxic and non-habit forming. Generally the Tibetan incense is used for puja offering and purification, but it is also used as air freshener, which keeps ones surroundings adorned with a good scent.\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Long","offer_id":54689007173966,"sku":null,"price":10.0,"currency_code":"EUR","in_stock":true},{"title":"Short","offer_id":54689007206734,"sku":null,"price":7.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/aug-22-6.jpg?v=1659432264"},{"product_id":"golden-kusha-grass-wand","title":"Golden Kusha Grass Wand","description":"Composed of ‘kusha grass,’ the wand is a special ritual instrument dipped in water and used to lightly sprinkle one’s shrine offerings while uttering \u003cem\u003eram yam kham\u003c\/em\u003e. In this way, the offerings are purified and consecrated. The wand’s handle is tightly bound with 5-colored threads to represent the 5 Buddha families. \u003cbr\u003e\u003cbr\u003e What is kusha grass? Growing along marshy riverbanks, it is held sacred by yogis due its exceptional protective and mystical properties conducive to meditation. Essential to all Hindu and Buddhist ritual practices and initiations for countless millennium, it was the first offering made to Shakyamuni Buddha by Sottiya the Grass-cutter so that the Buddha could make his grass meditation mat under the Bodhi Tree. Upon that seat, he attained complete enlightenment. \u003cbr\u003e\u003cbr\u003e What makes our wands unique? The kusha grass, imported from the Himalayas, is mingled with an extraordinary golden grass native to a nearly inaccessible region of central Brazil. Why is the golden grass so remarkable? When ordinary seeds are planted in this isolated expanse golden grass is produced, whereas everywhere else such seeds simply yield ordinary grass. This symbolizes the transformative attributes of Dharma practice whereby the ordinary becomes sanctified and extraordinary. The golden grass is also used in other traditions for cleaning the aura. \u003cbr\u003e\u003cbr\u003e \u003cem\u003eYou can find all other items for your offering practices \u003ca href=\"https:\/\/ratnashop.eu\/collections\/offering-practices\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/em\u003e","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":33375289540667,"sku":"KUSHA-WAND","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/golden-kusha-grass-wand-2.jpg?v=1619186262"},{"product_id":"miniature-deity-statues","title":"Miniature Deity Statues","description":"\u003cp\u003eTravel-size deities! Bring your collection with you, or leave them at home to compliment the other statues on your altar. Available in a variety of sacred representations, they also make a great inspiring gift.\u003c\/p\u003e\n\u003cp\u003eEach statue is finely handcrafted, coloured in gold or silver, and can be seated upon its own \u003ca href=\"https:\/\/ratnashop.eu\/products\/mini-wooden-pedestal\" target=\"_blank\"\u003esmall wooden pedestal\u003c\/a\u003e. Despite their petite size, it is possible to fill the statues with the additional blessing of mantras. Through the generous efforts of our in-house Lama who has received these instructions from a genuine master, you can request your statue to be filled here before shipping. To avoid extra delays, simply add a comment in the shopping cart. Please also set the intention to meet with an authentic master to have your statue consecrated directly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach statue measures approximately 5 x 3 x 2 cm.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Amitayus \/ Gold","offer_id":33931112579131,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Amitayus \/ Silver","offer_id":39569338859579,"sku":"","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Amitayus \/ Bronze","offer_id":39569335844923,"sku":"","price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Chenrezig \/ Gold","offer_id":39417829064763,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Chenrezig \/ Silver","offer_id":39569339023419,"sku":"","price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Chenrezig \/ Bronze","offer_id":39569336565819,"sku":"","price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Dzambhala \/ Gold","offer_id":39417829097531,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Dzambhala \/ Bronze","offer_id":39569335582779,"sku":"","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Green Tara \/ Gold","offer_id":39417829130299,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Green Tara \/ Silver","offer_id":39417829163067,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Green Tara \/ Bronze","offer_id":39569336401979,"sku":"","price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Guru Rinpoche \/ Gold","offer_id":39417829195835,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Guru Rinpoche \/ Bronze","offer_id":39569336336443,"sku":"","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Manjushri \/ Gold","offer_id":39417829228603,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Manjushri \/ Silver","offer_id":39417829261371,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Manjushri \/ Bronze","offer_id":39569335975995,"sku":"","price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Saraswati \/ Gold","offer_id":39417829294139,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Saraswati \/ Silver","offer_id":39569338957883,"sku":"","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Saraswati \/ Bronze","offer_id":39569336205371,"sku":"","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Vajradhara \/ Gold","offer_id":39417829326907,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Vajradhara \/ Silver","offer_id":39417829359675,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Vajradhara \/ Bronze","offer_id":39569336107067,"sku":"","price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Vajrasattva \/ Gold","offer_id":39417829392443,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Vajrasattva \/ Bronze","offer_id":39569337188411,"sku":"","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"White Tara \/ Gold","offer_id":39417829425211,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"White Tara \/ Silver","offer_id":39417829457979,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":false},{"title":"White Tara \/ Bronze","offer_id":39569336500283,"sku":"","price":22.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/miniature-deity-buddha-statues-nepal.jpg?v=1660921342"},{"product_id":"das-stille-qi-gong-nach-meister-zhi-chang-li","title":"Das stille Qi Gong","description":"\u003cp\u003e\u003cstrong\u003enach Meister Zhi-Chang Li: Innere Übungen zur Stärkung der Lebensenergie\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDas Standardwerk zum \u003cem\u003eStillen Qi Gong\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eIm \u003cem\u003eStillen Qi Gong\u003c\/em\u003e arbeitet man vor allem mit dem Atem. Durch die Atemübungen und die lenkende Kraft des nach innen gerichteten Geistes wird die Lebensenergie Qi durch die subtilen Bahnen des Körpers gelenkt. Diese Übungen sind Tausende von Jahren alt und bilden die meditative Urform der chinesischen Energiearbeit.\u003c\/p\u003e\u003cp\u003eWas bewirkt \u003cem\u003eStilles Qi Gong?\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAuflösung von Blockaden und Spannungen\u003c\/li\u003e\n\u003cli\u003eHarmonisierung aller Körperfunktionen\u003c\/li\u003e\n\u003cli\u003eStärkung des Immunsystems und der Selbstheilungskräfte \u003c\/li\u003e\n\u003cli\u003eLinderung chronischer Leiden\u003c\/li\u003e\n\u003cli\u003eWachheit und geistige Fitness \u003c\/li\u003e\n\u003cli\u003eInnere Ruhe und Kraft aus der Mitte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduktdetails\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eTaschenbuch: 312 Seiten \u003cbr\u003eAutor: Ulli Olvedi \u003cbr\u003eHerausgeber: Knaur (2011) \u003cbr\u003eSprache: Deutsch \u003cbr\u003eISBN: 9783426875438\u003c\/p\u003e","brand":"Ulli Olvedi","offers":[{"title":"Default Title","offer_id":34160647733307,"sku":"","price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/Scanned-image-6.jpg?v=1598802599"},{"product_id":"herzensunterweisungen-eines-mahamudra-meisters","title":"Herzensunterweisungen eines Mahamudra-Meisters","description":"\u003cstrong\u003e Das Vermächtnis des großen tibetischen Lehrers Gendün Rinpoche \u003c\/strong\u003e \n Eine Einführung in den heilsamen Umgang mit dem eigenen Geist, der Entwicklung von Mitgefühl und Weisheit auf den Fährten der großen buddhistischen Meister. \n\u003cbr\u003e \u003cbr\u003e Gendün Rinpoche, 1918 in Tibet geboren, meditierte in Tibet und Indien dreißig Jahre in strenger Zurückgezogenheit und wurde dann von seinem Lehrer, dem 16. Karmapa, 1975 nach Frankreich in die Dordogne gesandt. Zunächst betreute er dort das Zentrum Dhagpo Kagyü Ling und gründete 1994 das Kloster Dhagpo Kundreul Ling, wo er bis zu seinem Tod im Jahre 1997 hauptsächlich lehrte. \n\n\u003cbr\u003e\u003cbr\u003e Änderungen in dieser Neuauflage:\nDa es ein großes Interesse am Leben von Gendün Rinpotsche gibt, haben wir für alle, vor allem für die, die ihn nicht persönlich kennenlernen konnten, seine Lebensbeschreibung ausführlicher dargestellt (statt früher 9 jetzt 59 Seiten lang).\nAußerdem wurden zwei kleine Stellen treffender ins Deutsche übersetzt.\n\u003cbr\u003e\u003cbr\u003e \nZudem wurden andere Fotos von Lama Gendün ins Buch aufgenommen.\n\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eProdukt Details: \u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003egebundene Ausgabe: 288 Seiten \n\u003cbr\u003eAutor: Gendün Rinpoche\n\u003cbr\u003eHerausgeber: Norbu Verlag\n\u003cbr\u003eSprache: Deutsch \n\u003cbr\u003eISBN: 978-3-940269-03-4\n\u003c\/p\u003e","brand":"Gendün Rinpoche","offers":[{"title":"Default Title","offer_id":34295017111611,"sku":"","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/7-1_Herzensunterweisung_eines_Mahamudra-Meisters.jpg?v=1605177591"},{"product_id":"prayer-flag-15x20-tsering-nam-druk","title":"'Tsering Nam Druk' Long Life Prayer Flags, 15x20cm","description":"\u003cp\u003eThis flag depicts what Tibetans cherish as Tsering Nam Druk or the ‘Six Symbols of Long Life:’ the immortal sage, the cliff with waterfall, the stream, the tree, the deer, and the cranes. 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Complete length, including string is ~1.9 metres.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":39281909104699,"sku":"","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/prayer-flag-109220.jpg?v=1640773888"},{"product_id":"prayer-flag-20x20-four-armed-chenrezig-multi","title":"Four-armed Chenrezig Prayer Flags, 20x20cm, Multi","description":"\u003cp\u003eKnown as Avalokiteshvara in Sanskrit, Chenrezig is the ‘bodhisattva of infinite compassion’ and the most outstanding of all Tibetan Buddhist deities. White in colour and with four arms, he holds a wishfulfilling jewel at his heart, a rosary in his second right hand, and the stem of a lotus flower in his second left. Below his image, his six-syllable mantra, Om Ma Ni Pad Mé Hum, is inscribed in Tibetan script followed by a well-known Tibetan Buddhist prayer: \u003cem\u003e“Through this merit, having swiftly accomplished the form of Chenrezig, may I establish all beings, without exception, in that very same state.” \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet of 10 multicoloured flags. Each flag measures 20x20cm. Complete length, including string is ~2.6 metres.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rinchen Shop","offers":[{"title":"Default Title","offer_id":39281909268539,"sku":null,"price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/3262\/6747\/products\/prayer-flag-109325.jpg?v=1640775881"},{"product_id":"prayer-flag-15x20-guru-rinpoche-dusum-sangye","title":"Guru Rinpoche 'Dusum Sangye' Prayer Flags, 15x20cm","description":"\u003cp\u003eGuru Rinpoche, also known as Padmasambhava, is the Indian spiritual master who first brought Buddhism to Tibet in the 8th century. Embodying the union of wisdom and compassion and widely regarded as the Second Buddha, his sacred mantra invokes the blessings of liberation and enlightenment. 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